IN-PERSON TRAINING SESSION (60mins)
IN-PERSON TRAINING SESSION (60mins)
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By booking an In-Person Training Session, you will:
π Achieve your fitness goals with personalized 60-minute 1:1 or small group (2-3 person) sessions at N.E.X.T. Fitness in Agawam, MA, designed to target your specific needs and challenges.
π Get more out of every workout with expert guidance, ensuring you perform exercises correctly and efficiently for maximum results.
π Stay motivated and accountable with a dedicated trainer who will push you to reach your full potential.
π Gym membership is required to access these transformative sessions at N.E.X.T. Fitness, ensuring a committed environment for your success.
π If you have any questions, want to explore the program further, or are interested in a group session, book a callΒ to chat with Erica directly!
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How it works
How it works
Upon purchase, you'll receive an email invite to join Trainerize for access to the BBP workout library and I'll contact you to create your personalized macro program
What you'll need
What you'll need
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Digital food scale (grams and ounces at minimum)
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Food logging app (I use MyFitnessPal)
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Weight scale
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Seamstress measuring tape
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Desire to change your life :)


